Hello! I'm Linda Khmelnytska
If you have tried talk therapy and still feel stuck and have been looking for something different, you have come to the right place! I provide individual counseling & therapy sessions to help you achieve balance and enjoyment in your life. I'm here to help you. Everyone struggles, and sometimes it's just too much to handle on your own. I use natural holistic approach integrating both traditional and modern evidence-based techniques, which is important to me because it allows for every person to have a unique experience with their therapy. Whether your goal is to address issues from the past that are preventing you from moving forward in life, or to develop new strategies for dealing with life stress, I will help you find your balance again.
My specialties
Everyone struggles and sometimes it’s just too much to handle on your own. My goal is for every person to have a unique & personalized experience with their therapy. My specialties include: alcohol abuse, anger management, anxiety, bipolar disorder, codependency, coping skills, depression, emotional disturbance, grief, life transitions, mood disorders, relationship issues, self-esteem, sleep or insomnia, stress and trauma, work/sports performance.
I utilize EMDR therapy, Cognitive-behavioral therapy, Hypnotherapy, and Brain health coaching.
About me
I’m Ukrainian, born and raised. I left Ukraine right after the 2014 Ukrainian war with Russia and have been living in the U.S. for close to a decade. I originally chose to be a therapist when I was a teenager. I love witnessing people heal, grow, and start living the lives they want. I am passionate about helping people and seeing change happen in their lives—whether that’s a change in behavior or a change in perspective or both!
My interest in psychology stems primarily from my personal experience living with addiction in my family, navigating complex relationships and living through a war. These experiences have made me constantly learn what it means to be human, which has been one of the most important lessons for me on
this journey called life!
Book a 30-minute free consult with me
What you really want to know is whether we will connect. The relationship between client and therapist is the most important part of the healing, growing process. Therapy often becomes a safe space for clients. Part of our work together will involve learning different ways of seeing and most importantly it will involve new ways of Doing and Being.
